February is Recreation Therapy Month!...

Celebrating Recreation Therapy Month: it's a work of heart 💙


Sign up for Shoppers Drug Mart Run for Women! 

R4W - GIM (1)

Mental Hygiene Challenge: Coming Soon! 

What is mental hygiene? Daily activities that support and maintain your mental health – just like going to the gym and building up your strength, mental hygiene is about building up your mental muscle.

Join us next month for the 2024 Royal Mental Hygiene Challenge! Help spread the word and the benefits of mental hygiene by participating in this 31-day challenge.


Tips For Your Mental Health

Kindness and expressions of love have shown to boost mental well-being and happiness. Cultivating healthy relationships and self-love can lead to a more positive outlook. 


On behalf of our staff, clients, and their families, we sincerely thank you for all of your support and contributions.

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Our mailing address is:
1145 Carling Ave. Ottawa, ON  K1Z 7K4

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